Usually when heart month rolls around I have a grand plan I've been working on for weeks. I plan out my posts, organize, I edit the...

I didn't really want to share this. I didn't really want to "say" anything. There is so much going in our world right now that my words...

Today was my annual cardiology appointment. The one where I go and have them check to make sure my half a heart is still half and still...

This is not the blog post had I had planed for March. This isn't what I wanted to share or write about. Spending the beginning of...

Context: I'm the little sister. I was diagnosed with atrial septal defect (ASD) at 7 years old. It's a hole between the left and right...

I have never wanted people to feel sorry for me. I have never wanted to be pitied. I don't like to be patronized or disregarded. There...

This is the month we've all been waiting for!So get out your red, brush up on your facts because... Here! We! Go!

Rain drops on roses and whiskers on kittens. Bright copper kettles and warm woolen mittens. I hope you sing that in your best Julie...

I found a lump. It was small, life a frozen pea. Early detection saved my life & I believe that now my life’s purpose is to share my story.

One of my favorite; an easy to make; meal. It's delicious and heart healthy...and makes great leftovers! Enjoy!